I have attended 'Equilates' for a couple of years now, and can't recommend it enough - our small classes follow traditional Pilates principles, but with a helpful focus on the muscles and range of movement required for riding, as well as an emphasis on balance and symmetry. My Pilates instructor, Beth, is also an established …
Month: October 2018
Out at work…
I haven't blogged for quite some time, purely due to having needed to focus my full brain power on my studies, passing my exams and then getting started with my new business! With my brain full to bursting, I was keen to make sure I utilised my knowledge and enthusiasm by getting straight out to …
